holiday meal for the calory watcher

Yes! fire up the grill and chill the Dasani.

For your meat entree:
make tuna salad or chicken salad and roll them into Mellon ball size.
Set them on a tray and keep chilled until ready to serve.

For your grilled food:
cut fresh corn in halves and put on the grill turning and brushing repeatedly
with (2 tbl spoon soft margerine melted, 1/2 tea spoon garlic salt, sprinkle some
black pepper over it and brush on each turn), grill sukini and small potatoes.

For your salads:
cut iceberg, romaine and fresh spinash into salad bowl, add medium to small
croutons, 3-4 small oranges peeling them and separating them into wedges,
2 mangoes peeled and diced cut, 3 tomatoes, slices of onions mixed together and add
your favorate dressing.

From the oven:
warmed hawaiian dinner rolls.

For your drinking pleasure:
frosen non-alcoholic margarita's

For dessert:
because of it's size and thrifty portion icecream on the stick.


HAVE A SAFE AND ENJOYABLE FORTH OF JULY!


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